21 Reasons Why I Left Therapy

#17 Are you wearing any underwear?

Photo by Amadeo Valar on Unsplash

Here’s a list that I’ve accumulated from over 30 years of some really bad therapy sessions. Some are mine. Some aren’t. However, all are real.

#1. “My therapist kept forgetting my name. I was like uh, should I wear a name tag? It had been three months. I stopped going.”