Isn’t it Ironic How We Don’t Take Breaks and Wonder Why We are Exhausted?

Fun Fact: overdoing leads to burnout. The crispy kind. The grumpy kind.

Photo by Jordan Bauer on Unsplash

Maybe you are like me and don’t realize how exhausted you are until you take a break. Recently, I took five consecutive days off. FIVE. It wasn’t glam but a stay-cay. My biggest aha was how rare and infrequently I do this…