Thank you so very much for sharing, Matilda. One of the most refreshing AND obtainable articles on losing weight I've read in a very long time. I'm going to apply your 5 tweaks and see what happens!

Dreamer. Poet. HSP. Empath. Licensed MH Therapist. 3 books published. 3X Top Writer. Love espressos & my chunky cat. www.carolynriker.com

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